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Synopsis:

Change your habits, change your life.

Book #1 in this series, Best Seller, THE HABIT FIX on sale now!

The Habit Fix 2 Quickstep is the second book in the best selling Habit Fix series. It’s a no-nonsense guide to using the power of habit to promote a healthy lifestyle, improved self-esteem, confidence and happiness with 8 go-to habits for your new healthy lifestyle.

If you’re ready to leave behind old habits that have been weighing you down but don’t know where to begin, The Habit Fix 2has a big, bright arrow that points to “START HERE”.If you’re serious about swapping a lifetime of unhealthy habits for good, healthy habits but can’t see a clear path through, The Habit Fix 2 will guide you.

Simple, Go-To Habits That Work In Your Busy Life

Our habits create the framework of our lives. We all want a healthy lifestyle but feel we are slaves to our bad habits. It's true that changing a lifetime of habits can seem overwhelming and time consuming, but this book offers quick, go-to habits that bring immediate change, a step at time. If you think your bad habits are deeply ingrained and too powerful to overcome, this book offers 8, simple new habits that show you deep habit change and a healthy lifestyle is possible. The first Habit Fix book targets 7 key areas of life and offers powerful new habits for personal growth that have brought profound improvement for thousands of people like you. This book offers 8 more, quick-fix habits to help you on your way to a healthy habit lifestyle.

Don’t Break Old Habits, MAKE New Habits

The Habit Fix2 is not loaded with idealistic principles and doesn’t dwell on all you’ve done wrong in life. We hear enough of that already! It takes the focus off that tired, old tradition of analyzing your “bad” habits and lack of motivation. It’s not about the arduous task of breaking old habits but instead, embracing fresh, new, keystone habits that dissolve the old habits naturally. With 8 new, instant-result habits, this book offers a positive approach that avoids the trap of negative self-judgement and taps into our natural confidence and healthy self-esteem.

Ideas That Work, Put to Immediate Practice

This is a practical guide with specific, credible information for habit building that can be put to use right now. It’s not filled with theories, poetry and feel-good platitudes. It has real, proven tactics for building healthy habits and a healthy lifestyle now with direct links to trustworthy, self-improvement techniques. These are tactics that are actually effective and not just marketed effectively. Start with 8 new habits and build on them. Or pick up where you left off with The Habit Fix original book. Your new healthy lifestyle is possible!

Keeps You On Track To Your Goals

This book will help you create habits that last but don’t require a huge amount of time and brain power. It’s for those seeking deeper evolution and a vibrant, healthy lifestyle - goods habits bring REAL change.

Begin Today!

This book offers the best resources out there - proven, effective methods of self-development and habit-building that motivate you to get started! The habits in this book are sensible, designed for immediate action and forged from the combined wisdom of many self-help, good habit building books, personal growth and development blogs, healthy diet and exercise programs, courses in mindfulness and motivation, health trainers and meditation groups, advice from doctors, therapists and natural practitioners.

Scroll up and grab your copy now!

About The Author

EILEEN ROSE GIADONE, author, musician and songwriter, lives in Nashville TN. She has 11 albums available worldwide. This is her second book in THE HABIT FIX Series.

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