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This "Zen Healing" hypnosis script was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of zen.
Included you will find an introduction to hypnotherapy, a hypnosis script, a meditation script, and the affirmations used in this program. This script can be used as a reference while following along with the audio version, or to make your own recording for personal, non-commercial use only. Written by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. For more information about Anna Thompson, please visit http://www.askannathompson.com. Life is short, live it well.
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