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Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at training@asktimandvie.com Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga
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2014 Summer Camp Guide. Photo © Caitlin Fitch. Arts. The Adderley School This singing, dancing, and acting camp focuses on individual mentorship in a small setting ,Experience Rogue River Rafting on Southern Oregon's most popular whitewater rafting river with O.A.R.S. featuring top guides & equipment, tasty meals & more!,Wilderness Adventurers of Ontario is a not-for-profit member run outdoor club for the outdoor enthusiasts who enjoy camping, canoeing, hiking, snowshoeing, and cross ,Located in the foothills of the Adirondack Mountains, Lake Luzerne is an ideal destination for any traveler looking for a little peace and quiet, with a little bit of ,Canoeing, Kayaking, Paddle Sports, Sailing, Scuba Diving, Sculling, Sea Kayaking, Whitewater Rafting Vermont Water Sports Directory Vermont canoeing, kayaking and ,The CBC has news from Tofino today (Sunday Oct 25) that a whale watching boat sank off Tofino on the west coast of Vancouver Island. Four people are reported dead ,The popularity of stand up paddling on lakes, rivers and marinas is skyrocketing. Flatwater paddling is now estimated to account for over 95% of all stand up paddling ,Charlottes best options for water parks, whitewater rafting, kayaking, dinner cruises, lakes, rivers and more.,The Bend Paddleboard Challenge is a World Paddle Association sanctioned celebration of stand up paddling that includes races, manufacturer demos and clinics.,Stand up paddle surfing and stand up paddle boarding (SUP) (Hoe he'e nalu in the Hawaiian language) are sports originating in Hawaii as an offshoot of surfing.
Standup paddleboarding - Wikipedia, the free encyclopedia
Stand up paddle surfing and stand up paddle boarding (SUP) (Hoe he'e nalu in the Hawaiian language) are sports originating in Hawaii as an offshoot of surfing.
Stand Up Paddle Flatwater
The Bend Paddleboard Challenge is a World Paddle Association sanctioned celebration of stand up paddling that includes races, manufacturer demos and clinics.
Fun Water Activities - Charlotte's got a lot
Charlottes best options for water parks, whitewater rafting, kayaking, dinner cruises, lakes, rivers and more.
What Length SUP Paddle Do I Need? - Stand Up Paddle Flatwater
The popularity of stand up paddling on lakes, rivers and marinas is skyrocketing. Flatwater paddling is now estimated to account for over 95% of all stand up paddling
Kayak Yak
The CBC has news from Tofino today (Sunday Oct 25) that a whale watching boat sank off Tofino on the west coast of Vancouver Island. Four people are reported dead
Vermont Canoeing, Rafting, Kayaking and Sailing
Canoeing, Kayaking, Paddle Sports, Sailing, Scuba Diving, Sculling, Sea Kayaking, Whitewater Rafting Vermont Water Sports Directory Vermont canoeing, kayaking and
Lake Luzerne, NY - Lake George - Official Guide to Lake
Located in the foothills of the Adirondack Mountains, Lake Luzerne is an ideal destination for any traveler looking for a little peace and quiet, with a little bit of
Wilderness Adventurers Outdoor Club
Wilderness Adventurers of Ontario is a not-for-profit member run outdoor club for the outdoor enthusiasts who enjoy camping, canoeing, hiking, snowshoeing, and cross
Rogue River Rafting | Oregon Family Rafting with O.A.R.S.
Experience Rogue River Rafting on Southern Oregon's most popular whitewater rafting river with O.A.R.S. featuring top guides & equipment, tasty meals & more!
2014 Summer Camp Guide | The Santa Barbara Independent
2014 Summer Camp Guide. Photo © Caitlin Fitch. Arts. The Adderley School This singing, dancing, and acting camp focuses on individual mentorship in a small setting
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